My old self disgusts me.
I was looking at old photos on my mum's phone.
I used to love visiting McDonald's - wolfing down a sausage mcmuffin with an order of fries and a mcflurry, then heading to the convenience store and buying oh, two or three chocolate bars and a bag of crisps.
Don't get me wrong - I'm still a pig, but I binge less. Less is the point here.
And McDonald's makes me cringe - as well as lick my lips.
Food recap:
1/2 Vancouver bagel: 280cals, 43g carbs, 9g fat, 16g sugar
1/2 Blueberry bagel: 163cals, 34g carbs, 10g fat and 11g sugar
Grapetiser: 149cals, 36g carbs, 0g fat and 34g sugar
6 prunes, dried: 120cals, 31g carbs, 0g fat and 18g sugar
Calories burned: 125cals, yoga
Total intake: 812cals, 146g carbs, 19g fat and 79g sugar - went over calorie and carb limits
Total net calories: 687cals
Weight: 111lbs
Next week for Monday and Tuesday I will most likely not be following my plan and also for Friday - family events are getting in the way.
Fml I'll just eat as little as possible and try not to binge.
I have also realized that I hate people touching me.
My friends, most of them, like patting shoulders/backs to get attention.
It frustrates me.
Don't even get me started with my mother.
Guess that's all from me today, bye.
Mood still down.
Love,
Christie
as a response to your older post:
ReplyDeletechocolate may have not been compatible for an intermittent mono for everyone else. i overate on my amount, i'm lactose intolerant and i had a normal dinner and still maintained. some people would have gained instead. some people cannot intermittent mono at all as their bodies won't let them lose the weight that way.
what are you doing asking for how to buy a gun legally in HK? honey, you worry me sometimes.
nobody is perfect. everyone is flawed and everyone has their struggles. that is one thing that you must take into account. she may seem flawed on the outside, but things may not be so flawed at home or in her mind or whatnot. it's so difficult to get carried away with how perfect and flawless another person's life is. it does not mean that they do not struggle. everyone struggles. and everyone can be in pain.
i don't know how to respond to "i don't see any bright future out there." in fact, i don't know how to respond to most of that comment.
i'm not leaving.
you do not binge in my opinion. you have slightly higher calorie days that you term as binging.
you are not a pig.
i love my McDonald's. they are so lovely. though i need 2-3 sandwiches, 9 piece chicken nuggets, and a possible McFlurry to be satisfied. ah, McDonalds. nowadays, i don't really want the McFlurry but i definitely want my sandwiches + chicken nuggets combo.
i do not know how i feel about people touching me. i don't think many people make movements to touch me. i think i like it simply because it makes me feel closer to a pesron, which is always a good thing.
take care of yourself, darling xx
-Sam Lupin